Resources

Violence: National Domestic Violence Hotline at 1-800-799-SAFE [7233]

Drug/Alcohol/Substance 12-Step Programs

AA Alcoholics Anonymous – https://lacoaa.org/

NA Narcotics Anonymous – https://www.norcalna.org | https://todayna.org/todaynawp/

CA Cannabis Anonymous – https://marijuana-anonymous.org/find-a-meeting/

Family Support

Al-Anon https://al-anon.ab.ca/

Alateen  al-anon.alateen.org.

Codependents Anonymous – CODA.org

ACOA Adult Children of Alcoholics https://www.socalaca.org/

https://www.acasfbayarea.org

The National Child Traumatic Stress Network – https://www.nctsn.org

NAMI: National Alliance on Mental Illness [Improving how people live with mental illness of their loved ones]. https://www.nami.org

The Gottman Website [Relationship Help/Dating/Parenting/same sex couples & research]  https://www.gottman.com/about/the-gottman-method

Book Resources

The Body Keeps the Score; van der Kolk (2012)

Jacobson, E. (1938). Progressive relaxation (2nd ed.). Chicago, IL: University of Chicago Press.

Badenoch, B. (2008). Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology). W. W. Norton.

Schwartz, A.2016The Complex PTSD Workbook (2019)

Additional For First Responders

First Responder Support Network FRSN

FRSN West Coast Trauma Retreat – https://www.frsn.org/west-coast-post-trauma-retreat.html

Contact FRSN – https://www.frsn.org/contact.html

Significant Others & Spouses Retreat SOS – https://www.frsn.org/significant-others-and-spouses.html

Kirschman, E. (2021). I love a firefighter: What the family needs to know (2nd ed.). The Guilford Press, a division of Guilford Publications.

Kirschman, E. (2007). I love a cop: What police families need to know: What families need to know (Revised edition. ed.). Guilford Press

Gilmartin, K. M. (2002). Emotional survival for law enforcement. Tuscan, AZ: E-S Press.

Bentz et al, (2021) Crockford. L. Chapter -9 ‘The Lifeworlds To Deathworlds of First Responders: Becoming a Stranger to Oneself and Others’ DeGruyter – Academic publishing Berlin Germany